Of course, there are many different ways individuals practice wellness. For some, journaling and yoga is priority;for others, cooking and meal preparation is key. And the wellness industry has taken note. Many products claim to improve your quality of life. But what should you really be buying your self-caring, self-loving friend? How can you celebrate the wellness enthusiast in your life? From bath soaks to sleep aids,here are 14 great gifts.
Acupressure Mat and Pillow Set by Pranamat, $184
Are you sore? Tired? Tense? Do body aches have you down? With thousands of small, spike-like pressure points, the Pranamat Acupressure Mat delivers deep, intense massage to the comfort of your home. The company is also eco-friendly. The Pranamat acupressure mat is made from 100% linen, odor-free cotton, natural coconut fiber and HIPS plastic. High-quality, clinically proven pain relief. Buy the Pranamat Accupressure Mat.
Shiatsu Neck and Shoulder Massager by HoMedics, $75
Designed to fit snugly on your neck, the HoMedics three-speed Shiatsu neck and shoulder massager doesn’t just massage your muscles, it relaxes them—with both heat and deep kneading pain relief. Buy it now.
“I Am Safe” Coloring Book, $10
The “I Am Safe” coloring book is a tech-free tool for meditation which brings “ together mindful breath, affirmation, and action through single-point concentration.” Buy the “I Am Safe” coloring book here.
Day-Light Classic Plus Light Therapy Lamp, $150
Boost your energy and improve both your sleep and mood with this light therapy lamp from Curex. With 10,000 LUX of glare-free white light and a large sun box, this lamp is designed to keep you over the midday slump. Good for certain types of depression, sleep disorders, jet lag, and dementia. Buy the Day Light Plus Classic Light Therapy Lamp.
Affirmation Cards
Aspirational, motivational, and inspiring, this set of more than 100 affirmation cards will remind you you are enough. .
Meditation Cushions, $54
Handmade in Thailand from batik fabric and filled with kapok, these meditation cushions from Lanna Passa are the perfect seat for your mindfulness moments. Buy the meditation cushions here.
Theragun Mini, $200
Small on size, big on performance, the Theragun mini is a mini percussive massager, one which is designed to soothe muscle aches and pains. Portable, powerful, and agile relief which fits in your purse—or another small bag. Buy a Theragun mini here.
Sunbasket Meal Kit (price varies)
When it comes to meal kits, there’s no shortage of options on the market. From Home Chef to Blue Apron, options abound. But with both ready-made meals and meal kits featuring fresh produce, organic proteins, and compostable packaging, Sunbasket is one of our faves, and it’s ideal for the foodie and/or wellness enthusiast in your life. Try Sunbasket here.
Bose Sleepbuds II, $200
Designed for sleep, Bose Sleepbuds may look like tiny headphones, but don’t be fooled: These sound-cancelling earbuds don’t stream music or podcasts; instead, they deliver relaxing, noise-masking sounds to help you fall asleep quickly — and rest soundly through the night. Buy the Bose Sleepbuds here.
Old Whaling Co. Bath Bombs, $24
Handmade with baking soda, citric acid, epsom salts, and a blend of natural oils, Old Whaling Co. bath bombs will relax your body, moisturize your skin, and leave you lightly scented. Great for a soothing soak. Buy the Old Whaling Co. bath bombs here.
Weighted Blanket by Bearaby, $269
We at Parade love weighted blankets. Scratch that, we adore them. But what makes the Bearaby so special? Well, the Bearaby is both warm and weighted, which is proven to reduce stress and anxiety. Made from soft, organic cotton and with the company’s signature ‘chunky loop’ design, the Bearaby is comfortable and breathable. It is cozy, through and through. And like all weighted blankets, the Bearaby will improve the quality of your sleep. Buy a weighted blanket by Bearaby here.
White Noise Machine by Hatch, $60
Part-night light, part-sound machine, the Hatch Rest is one of most well-known and -rated white noise machines on the market. But what makes the Hatch so special? Well, it’s a do-it-all device. The Hatch Rest combines night light, sound machine, and time-to-rise alert technology. It is easy-to-use. The Hatch can be programmed via your phone and/or managed manually, and with various settings, the Hatch Rest is good for adults and children alike. But the Hatch Rest here.
Lululemon Reversible Yoga Mat
Everyone needs a good yoga mat, and with two sides—i.e. a smooth, “sticky” polyurethane side and a spongy, natural rubber “grippy” side that provides traction via a textured surface—the Lululemon reversible yoga mat is perfect for yoga, stretching, and even meditation. What’s more, at 5-millimeter-thick, it is ideal for those with sensitive joints, elbows, and knees and elbows. Buy the Lululemon reversible yoga mat here.
Papier My Wellness Journal
If the wellness enthusiast in your life is, well, enthusiastic about journaling, Papier’s wellness journal may be right be right for them. With daily check-ins, writing prompts, and dozens of pages to note your thoughts and feelings, this journal is good for new and seasoned writers alike. Buy the Papier wellness journa here. Next up: 20 Best Gifts for Peloton Fans
