It’s an age-old question, one asked by millions every night. And while there are some standard responses—I regularly serve chicken, meatloaf, and mac and cheese, for example—the truth is that deciding what to eat can be daunting, especially if you live alone or have to please numerous palates. But meal delivery services can be helpful. Scratch that: With pre-portioned ingredients and step-by-step instructions, they can be a godsend, and one big player on the market is Factor, also known as Factor75.  But what is Factor, and what sets them apart from other meal kits or meal delivery services? Here’s everything we know about their premade, ready to heat and eat meals. Here at Parade.com, we’re all about sharing products we love with our audience. When you make a purchase on an item seen on this page, we may earn a commission, however all picks are independently chosen unless otherwise mentioned. The writer was gifted this product courtesy of Factor. 

What is Factor?

Founded in 2011, Factor is a meal delivery service that sends freshly made boxes of breakfast, lunch, and dinner to your door. Each meal is precut, precooked, and pre-portioned. With Factor, you understand exactly what you’re eating, making nutrition tracking a breeze. Factor offers a variety of types of meals from paleo and low-carb recipes to plant-based dishes, their rotating menu meets many dietary needs. The best part? Factor meals are fast, flavorful, nutritious and delicious. Simply heat and eat. 

How does Factor work?

Factor works like most meal delivery services, which is to say the program is subscription-based. You can choose from 4, 6, 8, 12 or 18 meals per week. Customizing your box is always an option. And like other programs on the market, you can pause or cancel your Factor subscription at any time—so you won’t be trapped by a long-term commitment.

How much does Factor cost? 

Factor is (admittedly) on the pricier side. In fact, if there’s one downfall worth noting, it’s the product’s cost. However, the price varies depending on how much you order and how frequently. Here’s a basic breakdown:

4 meals per week: $15 each6 meals per week: $12.83 each8 meals per week: $12.38 each12 meals per week: $11.50 each18 meals per week: $11 each

Not sure if you’re ready to commit? Save $90 on your first three orders if you sign up for Factor today.

What are Factor meals like?

Factor meals run the gamut. From Peruvian chicken and a breakfast enchilada to Keto burgers and a mustardy pork tenderloin, there really is something for everyone.The company also offers snacks, like peanut butter truffles and freshly-pressed juice. But how do Factor meals taste? Honestly, they’re good. Quite good. The salmon, for example, is flakey and flavorful. Their Keto poblano bowl is rich—with a touch of spice—and while the pancakes weren’t my favorite (I’m not a “carbs for breakfast” kind of person), the cinnamon butter was a nice touch.

Is Factor “healthy?”

According to Factor’s website, their meals tend to average around 600 calories. This makes them a great choice for those who are watching their overall calorie intake. However, Factor isn’t your typical low-cal dinner, and their dishes aren’t only for the calorie-conscious. Factor meals are filling and balanced. A typical portion has the right ratio of protein, vegetables, grains, and fats. Each serving is nutritious. Factor describes their meals as performance-driven, and the company even offers a free 20-minute nutrition consultation with a registered dietitian to discuss which Factor meals are right for you. Perfect for those following ketogenic, plant-based, low-calorie, low-carb, paleo, gluten-free, and vegetarian diets. While Factor meals are a bit pricy, the cost is (in my opinion) one of convenience. Factor meals are ready to serve. Just heat and eat. There are no unwanted dishes or waste, saving you time to do other things, and Factor meals are quite tasty. Plus, every meal is fresh. There are no preservatives, hormones, antibiotics, refined sugars, or GMOs. The company also makes well-balanced and generously-portioned plates. There’s a nice mix of superfoods, fruits, vegetables, and proteins. “We believe that health and wellness start with food and what you put into your body,” the Factor website states. “Our goal is to help our customers achieve their health and wellness goals [and we do so by] focusing on being physically fit and healthy with nutritious, purposeful eating.”

The bottom line

Factor meals are nutritious and taste great. From pesto salmon to the peanut Buddha bowl, there really is a recipe for every palate. They are also quite convenient. Factor takes the stress out of healthy living. So if you’re in the market for a ready-to-heat-and-eat-meal, you may want to consider Factor. With no filler—just real food—Factor is a great option for singles, couples, and anyone wanting to clean up their dietary needs and life. Next up, here are the top meal delivery kits, explained. 

Factor 75 Reviews  My Honest Review of Factor - 54Factor 75 Reviews  My Honest Review of Factor - 95Factor 75 Reviews  My Honest Review of Factor - 38Factor 75 Reviews  My Honest Review of Factor - 78