What is a standing desk?
A standing desk allows you to elevate all of your desk needs to a comfortable standing position. “Sitting for long periods can affect many aspects of your health. Not only is your posture affected (which may affect joint health, susceptibility to injuries, and lead to chronic pain) but also your breathing, digestion, and even influence over your brain functions,” says Dr. Kevin Lees fromThe Joint Chiropractic. “This is a major reason The Joint Chiropractic offers standing desks as an option for their corporate employees.”
Why are standing desks trending on TikTok?
Right now everyone is looking to find a way to make all-day virtual meetings more tolerable. The world seems to be watching TikTok for the best ways to increase productivity and stay active while working a traditional desk job.
How much are standing desks?
I checked out the Flexispot Standing Desk (sells for $499), a standing desk that allows for a height variation with the press of a button. I loved the ability to alternate between standing and sitting throughout day, allowing for stretching in between. In fact, when considering the benefits of a standing desk, it’s actually the incidental movements you have throughout the day which can help. Using a standing desk is also great when you are juggling tasks, as you can write an email, walk away, then come right back to where you left off. For those who struggle to focus or are looking to increase their steps throughout the day, a standing desk can be a great addition to your office space.
What are the benefits of a standing desk?
Bottom line, if you feel glued to your chair all day and would like to increase your steps or movement, a standing desk is a great option both for those working from home or in the office. If you are working from home and have the desire to wear slippers at your standing desk, you may want to reconsider. For me personally, I have felt that a standing desk has kept me more focused, helped with low back pain I was having and has encouraged better posture for myself. If you are someone who works from home five days a week and your butt feels sore after a long day staring at screens, a standing desk may be the best holiday treat for yourself.
Other standing desks to try:
Great news! Many Flexispot products are going to be on sale November 28, some of which will be up to 35% off. Here are some other desks to consider. Next up, here are the 10 best smartwatches to help you move more and sleep better.
